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ok that's more accurate.
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118.4 lb
Lost so far: 8.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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947 kcal
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Fat: 43.12g | Prot: 43.16g | Carb: 152.11g.
Breakfast: Happy Farms Mexican Style Shredded Cheese, Soft Boiled Egg, Gluten Free Bread Ajs, Planet Oat French Vanilla Oatmilk Creamer, Al Fresco Country Style Chicken Sausage Breakfast, Coffee. Dinner: Parmesan Cheese (Shredded), Cucumber (with Peel), Prego Traditional Spaghetti Sauce, HEB Extra Lean Ground Beef 96/4, Gluten Free Bread Ajs, Basil, Tomatoes, Red Leaf Lettuce, Barilla Gluten Free Spaghetti. more...
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gaining 4.2 lb a week
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