Weigh In record (no journal entry) for 29 August 2022
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173.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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2029 kcal
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Fat: 90.31g | Prot: 142.03g | Carb: 153.01g.
Breakfast: Hacendado Leche Desnatada, Hacendado Leche Desnatada, Milbona High Protein Blueberry, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Danone Yogur Natural, DIA Ensalada Milanesa, Atún en Aceite (Enlatado). Dinner: Hacendado Almendras Naturales, Lubina, Brownie, Bimbo Palmera Bollo. Snacks/Other: Milbona Yogur Natural, Milbona Yogur Natural, Milbona Yogur Natural, Plátano Verde. more...
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losing 2.4 lb a week
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