IckebinsDrea's Journal, 24 August 2022

135.4 lb Lost so far: 27.8 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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881 kcal

Fat: 27.23g | Prot: 30.28g | Carb: 124.92g.   Breakfast: Kaffee mit Milch. Lunch: Cornetto Bottermelk Zitrone (85g), 7Days Bake Rolls Tomate Olive, Corny Free Schoko, Plattpfirsich. Dinner: Aldi Linsenchips, Himbeeren, Hofmolkerei Dehlwes Schlemmer Bio Joghurt Mango-Vanille , Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse. more...

1605 kcal

Activities & Exercise: Swimming (slow) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...