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🙈
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154.1 lb
Lost so far: 7.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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208 kcal
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Fat: 2.42g | Prot: 10.93g | Carb: 36.37g.
Breakfast: K Classic Delikatess Putenbrust, K-Classic Frischkäse Light, Erdbeer-Rhabarber-Marmelade (Eigene), Normaler Kaffee, Harry Sammy's Vollkorn Super Sandwich. more...
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gaining 2.5 lb a week
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