Weigh In record (no journal entry) for 14 August 2022
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194.7 lb
Lost so far: 63.2 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2022:
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158 kcal
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Fat: 7.20g | Prot: 12.60g | Carb: 10.80g.
Breakfast: Сегодня и Всегда Сырок Творожный. more...
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gaining 2.2 lb a week
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Мария1985…'s weight history
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