Weigh In record (no journal entry) for 17 August 2022
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167.8 lb
Lost so far: 27.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2022:
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1891 kcal
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Fat: 55.40g | Prot: 83.18g | Carb: 250.15g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Gut & Günstig Knickis Joghurt & Knusper mit Vanillezubereitung & Schokoperlen. Dinner: K-Classic Wedges, Veganz Vegane Hackbällchen. Snacks/Other: Krüger Schoko Cappuccino. more...
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gaining 0.1 lb a week
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Robinson Esquinzo's weight history
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