Weigh In record (no journal entry) for 15 August 2022
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177.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1773 kcal
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Fat: 36.25g | Prot: 127.99g | Carb: 224.82g.
Breakfast: Hacendado Leche Desnatada, Milbona Yogur Natural, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Bimbo Pan 100% Integral, Atún en Aceite (Enlatado). Dinner: Vitalinea Yogur, Vitalinea Yogur, Danone YoPRO Banana Peanut Butter, Sondey Galleta Dorada 0% Azúcares Añadidos, Danone YoPRO Banana Peanut Butter, Danone Yogur Natural, Sondey Galleta Dorada 0% Azúcares Añadidos. Snacks/Other: Milbona Queso Fresco Batido 0%, Lidl Claras de Huevo, Plátano Verde, Weider Harina de Avena Cookies, Hacendado Leche Desnatada. more...
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losing 2.6 lb a week
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