Weigh In record (no journal entry) for 11 August 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2022:
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1903 kcal
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Fat: 87.11g | Prot: 66.58g | Carb: 207.15g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Crownfield Knuspermüsli Nüsse und Honig, Maribel Aprikose Fruchtaufstrich, Lidl Kornachter Mehrkornbrot, Spiegelei, Senseo Extra Mild, Landliebe Frische Landmilch 3,8%. Lunch: Pfirsiche, Grafschafter Mehrkornschnitten, Ikea Snack Dressing, Leberkäse. Dinner: Kopfsalat, Ja! Frischkäse Doppelrahmstufe, Aldi Tortilla Wraps, Milch 1,5%, Crownfield Knuspermüsli Nüsse und Honig. more...
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gaining 1.5 lb a week
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Ana&'s weight history
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