Dee Dee Fen2's Journal, 07 August 2022

Weigh In record (no journal entry) for 07 August 2022
119.0 lb Lost so far: 7.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2022:
619 kcal Fat: 33.71g | Prot: 19.22g | Carb: 64.43g.   Breakfast: Birch Benders Blueberry Paleo Toaster Waffles, Tostitos Avocado Salsa, Parkview Classic Hot Dogs Made with Chicken & Pork, Planet Oat French Vanilla Oatmilk Creamer, Butter, Coffee, Cooked Egg White. Lunch: Bananas , Nut Mixture with Seeds. more...
gaining 5.6 lb a week

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