Weigh In record (no journal entry) for 06 August 2022
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201.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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2006 kcal
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Fat: 52.09g | Prot: 139.02g | Carb: 214.56g.
Breakfast: Krüger Milchkaffee, Banane, WellMix 50% Protein White Caramel Crisp, Palapa Tortilla Vollkorn. Lunch: Freixenet Sekt, Eismann Halbe Maiskolben, Griechischer Salat, Putenbrust Fleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wassermelone, American Chocolate Cookies, Aldi Trauben Kernlos, Edeka Bio Frische Vollmilch, WellMix 50% Protein White Caramel Crisp, Aldi Mini Roma Rispentomaten, Aprikosen. more...
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gaining 10.8 lb a week
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