Weigh In record (no journal entry) for 05 August 2022
|
158.3 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2022:
|
1524 kcal
|
Fat: 34.84g | Prot: 48.88g | Carb: 261.63g.
Breakfast: Bananen, Aldi Sesamring, Senseo Extra Mild, Möhren, Milbona Haltbare Vollmilch. Lunch: Gurke (mit Schale), Naturjoghurt, REWE Leberwurst, Rote Paprika, Aldi Bayerische Brezen. Dinner: Landliebe Frische Landmilch 3,8%, Maribel Aprikose Fruchtaufstrich, Lidl Kornachter Mehrkornbrot, Bananen. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
Ana&'s weight history
|