Weigh In record (no journal entry) for 02 August 2022
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233.5 lb
Lost so far: 2.4 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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1065 kcal
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Fat: 33.45g | Prot: 44.22g | Carb: 149.30g.
Breakfast: Golden Toast Vollkorn Toast, Rama Margarine, Maribel Marmelade, Lidl Butterkäse, Banane, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Brokkoli, Mondo Italiano Penne Gorgonzola. more...
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losing 0.9 lb a week
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mondschein 48's weight history
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