Weigh In record (no journal entry) for 01 August 2022
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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899 kcal
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Fat: 30.60g | Prot: 11.66g | Carb: 144.36g.
Breakfast: Подсолнечное Масло, Картофель. Lunch: Ягуар Энергетик. Dinner: Подсолнечное Масло, Каждый День Мука Пшеничная. more...
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steady weight
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158мск's weight history
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