Weigh In record (no journal entry) for 01 August 2022
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1110 kcal
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Fat: 42.05g | Prot: 39.95g | Carb: 139.22g.
Breakfast: Банан, Original Britischer Cheddar Сыр Cheddar, Bun.Cat.Shop Арахисовая Паста с Финиками, Семена Льна, Hofer Haferflocken, Яйцо, Natur Aktiv Bio Kokos Drink. Lunch: Bonduelle Kichererbsen, Natur Aktiv Bio Quinoa, Морковь, Свеклы. Snacks/Other: GREEN LANE Финиковая Паста , Bun&Cat Арахисовая Паста Кокос, DM Bio Dinkel Waffeln Natur, Billa Kokosbusserl, Natur Aktiv Bio Butter Haferkekse. more...
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gaining 1.5 lb a week
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