Weigh In record (no journal entry) for 31 July 2022
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281.5 lb
Lost so far: 39.2 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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1031 kcal
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Fat: 38.21g | Prot: 39.86g | Carb: 134.81g.
Breakfast: ВкусВилл Эвита 3,2%, ВкусВилл Сэндвич-Ролл Буррито На Растительном Мясе. Lunch: ВкусВилл Сэндвич Ролл Цезарь с Северной Креветкой . Snacks/Other: Вкусвилл Сорбет Розовая Гуава - Алоэ Вера, Персики, Сливы. more...
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losing 1.2 lb a week
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