Ahnungslos's Journal, 07 September 2014

Weigh In record (no journal entry) for 07 September 2014

331.1 lb Lost so far: 1.8 lb. Still to go: 88.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2014:

256 kcal

Fat: 10.60g | Prot: 10.00g | Carb: 29.80g. Dinner: Elite Feine Quark-Creme Kirsche. more...

4605 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

Ahnungslos's weight history