Weigh In record (no journal entry) for 23 July 2022
|
170.9 lb
Lost so far: 1.1 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2022:
|
341 kcal
|
Fat: 15.66g | Prot: 19.50g | Carb: 29.69g.
Breakfast: Додо Пицца Пицца Маргарита на Тонком Тесте, Кофе, Дядя Ваня Огурцы Маринованные, Вареное Яйцо, Малина. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natalya _Smirnova's weight history
|