Weigh In record (no journal entry) for 04 June 2022
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130.1 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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2383 kcal
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Fat: 71.49g | Prot: 81.10g | Carb: 252.71g.
Breakfast: Das Gesunde Plus Eisen + Vitamin C, Best Body Low Carb Vital Drink, Latte Macchiato, Himbeeren. Lunch: Mineau Lemon, Ja! Weiß Eis Am Stiel, Gemischter Salat mit Dressing, Best Body Low Carb Vital Drink, Hallo Pizza Pizza Dixieland. Dinner: Vita Cola Vita Cola Mix, Gösser Naturradler, Dr. Oetker Ristorante Pizza Pepperoni-Salame, Red Bull Summer Edition Aprikose-Erdbeere. Snacks/Other: Energybody Mega Protein Karamell , Vemondo Bio Hafer. more...
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gaining 0.4 lb a week
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