Weigh In record (no journal entry) for 20 May 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1209 kcal
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Fat: 34.20g | Prot: 59.10g | Carb: 163.59g.
Breakfast: Burgo de Arias Queso Blanco Pasterizado, Mate Amargo, Ortiz Panecillos Tostados Integrales. Lunch: Batata, Calabacín, Champiñones, Pechuga de Pollo a la Plancha. Dinner: Cerveza sin Alcohol Hiperdino Cerveza sin Alcohol, Hacendado Queso Blanco Pasteurizado Natural, Huevo Duro, Huevo Revuelto, Hacendado Pan de Molde Integral. Snacks/Other: Fresas, Hacendado Yogur Natural con Azúcar de Caña, Consum Croissants, Zanahorias Pequeñas, Hacendado Plátano. more...
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1517 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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