Weigh In record (no journal entry) for 10 July 2022
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105.4 lb
Lost so far: 8.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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404 kcal
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Fat: 10.30g | Prot: 28.55g | Carb: 38.99g.
Breakfast: Чай Несладкий, Вареное Яйцо, Alpenland Йогурт с Вишней 0,3%. Lunch: Bombbar Протеиновый Батончик Тирамису. Dinner: Шарлотка с Яблоками, Магнит Банан, Огурец (с Кожурой). more...
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gaining 17.0 lb a week
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`mur.rka ♡'s weight history
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