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Guten Morgen ☕️ und einen schönen Sonntag 🌞 euch.
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193.8 lb
Lost so far: 15.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2022:
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1673 kcal
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Fat: 64.91g | Prot: 109.58g | Carb: 165.28g.
Breakfast: My Muesli Himbeer Granatapfel Dinkel Crunchy, Aldi Milch 1,5%, Elstar, REWE Birne Abate Fetel, Mevgal Griechischer Joghurt 0%. Lunch: Gut & Günstig Mais, Landvogt Rosmarin-Kartoffeln, Starfrost Hähnchen Gärtnerin. Dinner: Cucina Nobile Mozzarella Classic, Rote Paprika, Tomaten. Snacks/Other: Maxi Nutrition Deluxe Protein Bar Crispy Brownie Caramel. more...
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losing 0.2 lb a week
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Franzi 55's weight history
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