kitty kätzchen's Journal, 07 July 2022

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Weigh In record (no journal entry) for 07 July 2022

135.1 lb Lost so far: 9.3 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2022:

1161 kcal

Fat: 50.04g | Prot: 47.35g | Carb: 116.04g. Breakfast: Zucker, Clever Kaffeeweisser, Kaffee. Lunch: Freshy Salat mit Ei. Dinner: Inzersdorfer Leberaufstrich, Mestemacher Walnuss Eiweißbrot. Snacks/Other: Clever Schokobananen, Der Mann Erdbeerroulade , Full Speed Energydrink, Vollmilch, Kaffee. more...

2362 kcal

Activities & Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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kitty kätzchen's Journal, 07 July 2022

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kitty kätzchen's weight history