Weigh In record (no journal entry) for 04 July 2022
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171.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2022:
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1739 kcal
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Fat: 89.40g | Prot: 90.30g | Carb: 150.10g.
Breakfast: Erbsen, Pommes Frites, Ei, Ei, Aldi Lammfilet. Lunch: Käsekuchen, Banane. Dinner: Nudelauflauf. Snacks/Other: Apfelkuchen, DM Bio Dinkel Kekse Zitrone & Kokos, Äpfel. more...
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losing 7.7 lb a week
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Katharina178's weight history
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