Weigh In record (no journal entry) for 01 July 2022
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115.7 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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152 kcal
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Fat: 8.05g | Prot: 7.78g | Carb: 11.75g.
Breakfast: Домик в деревне Молоко 3,2%, Кофе (из Молотых Зерен). more...
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