Weigh In record (no journal entry) for 24 June 2022
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152.1 lb
Lost so far: 24.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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464 kcal
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Fat: 27.55g | Prot: 29.85g | Carb: 25.21g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат Овощной со Сметаной, Перец фаршированный. more...
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losing 1.5 lb a week
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kestiraz's weight history
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