Weigh In record (no journal entry) for 01 March 2022
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222.4 lb
Lost so far: 31.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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208 kcal
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Fat: 2.25g | Prot: 9.87g | Carb: 38.16g.
Breakfast: Naranjas, Hacendado Leche Desnatada, Hacendado Panecillos Tostados Integrales, Nescafé Café. more...
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steady weight
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carlos251's weight history
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