Weigh In record (no journal entry) for 22 June 2022
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180.8 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2022:
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152 kcal
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Fat: 0.76g | Prot: 20.31g | Carb: 16.23g.
Breakfast: Erdbeeren, Exquisa Quark Creme Natur 0,2%. more...
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gaining 3.9 lb a week
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