Weigh In record (no journal entry) for 20 June 2022
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179.2 lb
Lost so far: 47.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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560 kcal
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Fat: 16.67g | Prot: 30.36g | Carb: 70.06g.
Lunch: Магнит Персик, Капуста Тушеная с Курицей, Салат Овощной с Маслом, Лаваш. more...
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gaining 1.7 lb a week
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15051974's weight history
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