Weigh In record (no journal entry) for 13 June 2022
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228.6 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1543 kcal
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Fat: 90.89g | Prot: 45.81g | Carb: 142.94g.
Breakfast: Gekochtes Ei, Bauer's Jagdwurst, Mühlhäuser Pflaumenmus, Butter, Burger Knäcke Sesam. Lunch: Erdbeeren, Spiegelei, Spargel, Selbstgemacht Zitronen Butter Sauce, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 2.3 lb a week
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abnehmsuse102's weight history
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