Weigh In record (no journal entry) for 11 June 2022
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162.5 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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1743 kcal
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Fat: 46.27g | Prot: 79.58g | Carb: 264.42g.
Breakfast: Milbona Haltbare Vollmilch, Senseo Extra Mild, Erdbeeren, Gelatelli Noblissima Walnuss. Lunch: Plattpfirsich, Wassermelone, REWE Wok Mix, Gut Ponholz Hähnchenleber. Dinner: Bautz'ner Senf Mittelscharf, Gekochtes Ei, Gurke (mit Schale), REWE Bio Maiswaffeln. more...
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losing 8.5 lb a week
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Ana&'s weight history
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