Bayernkönigin's Journal, 12 August 2014

257.5 lb Lost so far: 6.4 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

---

651 kcal

Fat: 21.81g | Prot: 24.09g | Carb: 86.53g.   Breakfast: Green Grocer's Zwetschgen, Käse, Herzberger Vollkorn Toastbrot. Lunch: Kürbis, Nudeln (Gekocht), Tofu-Gulasch. Snacks/Other: Kinder Riegel (21g). more...

3017 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...