Weigh In record (no journal entry) for 10 June 2022
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199.3 lb
Lost so far: 93.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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2576 kcal
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Fat: 84.08g | Prot: 109.26g | Carb: 295.67g.
Lunch: Banana, Fiocchi d'avena, Cacao Amaro in Polvere, Yogurt Greco Vaniglia, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Dinner: Milbona Skyr Bianco Magro 0,2%, D&L Andaluse Sauce, Vino Rosso da Tavola, Primadonna Olio Extra Vergine di Oliva, Patate Crude, Lidl Pulled Chicken Thai Style. Snacks/Other: Dolciando & Dolciando Stecchi Limone e Liquirizia, Sondey Waffle. more...
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losing 1.1 lb a week
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roberto_DIESEL's weight history
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