Weigh In record (no journal entry) for 07 June 2022
|
254.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 June 2022:
|
1604 kcal
|
Fat: 12.45g | Prot: 76.95g | Carb: 221.65g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: erter og gulrøtter 50g eldorado, Tunafisk i vann First price 150g, Spaghetti Økologisk Eldorado 125g. Snacks/Other: Pære 150g, Gulrot 150g. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|