Weigh In record (no journal entry) for 06 June 2022
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183.6 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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441 kcal
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Fat: 5.14g | Prot: 49.27g | Carb: 46.67g.
Breakfast: Café Espresso, Zespri Kiwi Sungold, Amix Isoprime CFM, Hacendado Leche Desnatada, Brüggen Copos de Avena. more...
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losing 0.5 lb a week
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alkorta2001's weight history
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