Weigh In record (no journal entry) for 06 June 2022
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202.8 lb
Lost so far: 51.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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2086 kcal
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Fat: 71.94g | Prot: 200.83g | Carb: 143.31g.
Breakfast: Alpro Soya Joghurt Heidelbeere, K-Classic Bio Basis-Müsli. Lunch: ORO di Parma Tomatenmark, Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl, Rocka Nutrition Veganes Proteinpulver, ORO di Parma Passierte Tomaten, Knoblauch, Rote Zwiebeln. Dinner: Rispentomaten, Rügenwalder Mühle Vegane Mühlen Schnitzel, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. Snacks/Other: Rocka Nutrition No Whey Pro Chocolate Drink, Alpro Soya Light. more...
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steady weight
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