Weigh In record (no journal entry) for 05 June 2022
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200.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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3037 kcal
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Fat: 80.58g | Prot: 254.24g | Carb: 311.82g.
Breakfast: WellMix 50% Protein White Caramel Crisp, Krüger Milchkaffee, Optimum Nutrition Gold Standard 100% Whey Banana Cream, Banane. Lunch: Eat Happy California Lachs Avocado, Milbona High Protein Quark-Creme Erdbeere, WellMix 50% Protein White Caramel Crisp, Banane, Käse, Berida Räucherlachs, Edeka Walnuss Baguette, Ehrmann High Protein Joghurt Erdbeere, Milbona Skyr Natur, Verival Bio Dinkelflocken. Dinner: Domino's Pizza Athena. Snacks/Other: Optimum Nutrition Casein. more...
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steady weight
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