Weigh In record (no journal entry) for 03 June 2022
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173.5 lb
Lost so far: 30.2 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1302 kcal
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Fat: 81.11g | Prot: 30.52g | Carb: 121.27g.
Breakfast: Siyah Zeytin, Ekmecik Kepekli Ekmek, Közlenmiş Patlıcan, Soğanlar. Lunch: Kabak Yemeği, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Şehriye Çorbası, Kabak Yemeği. more...
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losing 1.2 lb a week
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melek556's weight history
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