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Ist es Wasser oder habe ich es essenstechnisch doch übertrieben? 🤔
Egal ... weiter geht's .... 😁
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175.3 lb
Lost so far: 54.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1204 kcal
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Fat: 24.91g | Prot: 61.53g | Carb: 181.13g.
Lunch: All Groo Udon Miso. Dinner: Dürüm Döner. Snacks/Other: Balisto Korn Cereal. more...
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gaining 2.3 lb a week
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