Weigh In record (no journal entry) for 28 May 2022
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193.8 lb
Lost so far: 44.3 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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2020 kcal
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Fat: 66.37g | Prot: 123.66g | Carb: 219.94g.
Breakfast: Leche Semidesnatada, Brüggen Muesli Cereales con Frutas, Agua del Grifo, Café Espresso, Leche Semidesnatada, Brüggen Muesli Cereales con Frutas. Lunch: Agua, Carne de Conejo, Adobo. Dinner: Agua, Monissa Jalapeño y Queso, Durum. Snacks/Other: Hacendado Bombitas de Maíz, Hacendado Gelatina 0% Azúcar, Hacendado Yogur Bifidus Desnatado 0%. more...
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gaining 3.1 lb a week
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