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Fresskalation. 🙈
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131.0 lb
Lost so far: 32.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1336 kcal
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Fat: 37.95g | Prot: 72.54g | Carb: 171.15g.
Breakfast: Kaffee mit Milch. Lunch: Pfirsiche, Pflaumen, Banane, Birnen, Kaffee, Lambertz Pfeffernüsse, Kaffee, Schinken und Käse-Sandwich mit Salat und Aufstrich auf einem Brötchen. Dinner: Rocka Nutrition Pink Pizza Margherita. Snacks/Other: Langnese Riesen Happen, Meßmer Pfefferminze, Elitess Wasser Still, Meßmer Ingwertee. more...
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1821 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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