Weigh In record (no journal entry) for 01 June 2022
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201.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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2542 kcal
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Fat: 155.49g | Prot: 123.15g | Carb: 166.51g.
Breakfast: Сахар, Кукусики Семечки Подсолнечника Жареные, Макароны Отварные, Свинина Отварная. Lunch: Творог 9%. Dinner: Белый Хлеб, Свинина Отварная. Snacks/Other: Global Village Зелёный Горошек, Подсолнечное Масло, Банан. more...
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losing 6.2 lb a week
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Жулай Роман's weight history
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