Weigh In record (no journal entry) for 31 May 2022
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159.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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2165 kcal
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Fat: 106.54g | Prot: 190.46g | Carb: 113.78g.
Breakfast: Café. Lunch: Pechuga de Pollo Cruda, Pan Blanco, Vinagre, Aceite de Oliva, Sal de Plata Atún en Aceite de Girasol , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pan Blanco, Queso, Tomates Rojos, Tortilla de Huevos o Huevos Revueltos, Atún en Aceite de Girasol, Aceite de Oliva, Vinagre. Snacks/Other: Soria Natural Panela, Milbona Queso Fresco Batido 0%. more...
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gaining 0.2 lb a week
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