Fritzlore's Journal, 31 May 2022

173.5 lb Lost so far: 63.7 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 79.26g | Prot: 67.59g | Carb: 138.33g.   Breakfast: Rührei, REWE Bäcker Brötchen. Lunch: Rührei, Mövenpick Stracciatella, Alnatura Garten Gemüse Aufstrich, Ziegenkäse (Weich), REWE Beste Wahl Dinkel Vollkornbrot. Dinner: Wassermelone. Snacks/Other: Ener Bio Feine Zartbitter Schokolade 70%, Corny Schoko, Sekt. more...

1998 kcal

Activities & Exercise: Sleeping - 8 hours and 7 minutes, Resting - 14 hours and 53 minutes, Walking (slow) - 2/mph - 1 hour. more...