Weigh In record (no journal entry) for 31 May 2022
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164.5 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1223 kcal
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Fat: 72.24g | Prot: 43.61g | Carb: 106.54g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Lyttos Tzatziki, Höllinger Bio Lemon Sprizz. Dinner: Iglo Ofenbackfisch. more...
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losing 10.8 lb a week
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doris.banora's weight history
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