Weigh In record (no journal entry) for 28 May 2022
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101.9 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1240 kcal
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Fat: 26.51g | Prot: 30.30g | Carb: 226.95g.
Breakfast: Jengibre, Trapense Miel, Zumo de Limón, Peras, Té (Infusión). Lunch: Costa Galletas con Mantequilla, Café cortado, Arroz Blanco, Maggi Sopa de Costilla con Fideos, Pepino. Dinner: Bozzo Chocolate, Café cortado, Queso Parmesano (Rallado), Malloa Salsa de Tomate, Espaguetis, En Linea Mermelada de Frutilla, Mantequilla, Lider Marraqueta Precocida , Maggi Sopa de Costilla con Fideos. Snacks/Other: Macarons, Bozzo Chocolate, Marco Polo Papas Fritas Rústicas. more...
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losing 0.3 lb a week
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