Weigh In record (no journal entry) for 25 May 2022
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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545 kcal
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Fat: 14.02g | Prot: 19.25g | Carb: 90.28g.
Breakfast: خبز, شاي بالحليب, الكرفس, التمر, زبدة غير مملحة, بيضة. Lunch: Pepsi بيبسي دايت. Snacks/Other: الكرز, مربى توت ازرق خالية من السكر, اللوز, كريب. more...
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steady weight
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