Ana&'s Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
160.5 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2022:
2161 kcal Fat: 125.62g | Prot: 43.84g | Carb: 225.22g.   Breakfast: Erdbeeren, Solevita Orangensaft, Senseo Extra Mild, Milbona Haltbare Vollmilch, Crownfield Zarte Haferflocken. Lunch: Pflanzenöl, Zwiebeln, Zucchini, Milbona Frischkäse der Sahnige, Milbona Schlagsahne, Wassermelone, Bananen. Dinner: Erdbeeren. Snacks/Other: Solevita Orangensaft. more...
363 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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