🍀🌞🍀 schönen guten Morgen ☕ 🌞
|
191.6 lb
Lost so far: 96.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2022:
|
1803 kcal
|
Fat: 70.50g | Prot: 77.35g | Carb: 207.96g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Aldi Fruchtcocktail Klassisch, Banane, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Edeka Butterkäse, Aldi Kräuter Frischkäsezubereitung, Grafschafter Pfunds-Schnitten. Dinner: Aldi Chicken Wings Pikant, Aldi Knoblauchbaguette. Snacks/Other: Banane. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigitte 00's weight history
|