Weigh In record (no journal entry) for 19 May 2022
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119.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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507 kcal
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Fat: 19.77g | Prot: 43.12g | Carb: 35.75g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Edeka Mango Gewürfelt, Ja! Würfelzucker, Tomaten, Rapsgold Reines Rapsöl, Gefrorene Blaubeeren, Hartgekochtes Ei, Edeka Himbeeren Tiefgefroren, Gut & Günstig Hähnchenbrust Filetroulade, Hofgut Fit-Milch, Gut & Günstig Joghurt Mild 0,1% Fett. more...
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gaining 1.3 lb a week
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