Weigh In record (no journal entry) for 18 May 2022
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165.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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910 kcal
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Fat: 46.23g | Prot: 19.38g | Carb: 99.00g.
Breakfast: Jacobs 3In1. Lunch: Hofer Laugenstangerl. Dinner: Habibi & Hawara Hummus Harissa, Karotten. more...
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losing 7.7 lb a week
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doris.banora's weight history
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